Hey, Iā€™m Dave.
I specialise in strength, mobility and mindset for men over 40. Each year, I work with a limited number of clients through my signature 12 week Over 40 Rebuild Program.
I have worked in fitness for 20 years after leaving an accounting job I despised.
I am also a dad and business owner, so I understand what life can feel like after 40. I can help you get back in great shape, move with less pain and feel like yourself again.
Below, you can book your Initial Rebuild Session or grab my free Where to Start Over 40 Guide and learn a little more first.
