Give me 12 weeks and I’ll help you get back in shape, reduce the aches and pains, and fix the habits that are draining your energy, health and happiness.
Our 12 week program is designed for Perth men over 40 who’ve spent years putting family, work and everyone else first while their own body slowly fell apart.
The approach is different to typical fitness programs you'll quit after 2 weeks. Over 3 months, you won’t just change how you look...
You’ll change how you move, how you feel and think, your energy, your confidence and the way you show up for the people around you.
Add your details below. I'll send some info about the program.
Hey I'm Dave
- 20 years coaching, making countless mistakes so you don't have to.
- 2700+Â over 40's bodies stretched and trained.
Sound familiar?
- Your health is suffering from a long break from exercise after work, life and kids took over. Your killing it at work but your health feels likes it's failing.
- You're grumpy and tired all the time and a once athletic body is gone.
- You are stiff and sore, snap at your kids and are addicted to your phone.
I was there too
Hadn't trained for 3 years.Â
Sick, grumpy and tired all the time.
Started and stopped over and over again.
Until I found a better approach.
In 12 weeks you'll;
- Have a body you feel proud of and those around you will notice.
- Not have a back that hurts all the time and hips that creak when you move.
- Have changed core habits, have more energy, more clarity and calmness.
- Wish you'd started years ago.
I only take one new client each month...
It's not for everyone and more expensive than cheap programs that won't get you results.
Add your details down below and I'll tell you more.Â
Add your details below. I'll send some info about the program.
