Getting in shape over 40 is HARD

It took me almost 3 years after a break with kids and I FAILED over and over even though I'd been a trainer for 20+ years

Until I found a better, but counterintuitive way to do it. Now I'm training again consistently, in great shape and not tired and injured all the time. 

I made a FREE course for anyone over 40 who is desperate to get back to exercise for their confidence, their kids and their future self. 

 

Subscribe below and I'll send you;

  • Our FREE 7 day course for over 40's 
  • Easy to follow programs, templates, guides and videos
  • A no nonsense, practical method to get in shape after 40 you can start today

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