My Library Fascial Stretch Therapy

The 14 day over 40 reset

For men who’ve given everything to work and paid for it with their energy, health and connection at home.

Spend 10 minutes a day for 14 days clearing your head, lifting your energy and becoming more present with your partner and kids.

No overhaul. No complicated program. Just one small action each day.

START THE 14 DAY RESET — $39 AUD

Hey, I’m Dave

For 20 years, I’ve coached men through fitness, movement, stress and behaviour change.

I’ve watched capable men pour everything into work while their energy, health and relationships quietly slipped.

I also know how easily it happens because I’ve done it myself. 

This program contains the small habits that have made the biggest difference to me and my clients, not generic advice that disappears the moment life gets busy.

 

You don’t need more information

You already know the basics: use your phone less, move more, eat better and be more present.

The problem isn’t knowledge. It’s following through when work, kids and stress pile up.

The 14 Day Reset makes it simple:

One small action each day. Less than ten minutes.

What the next 14 days will help you do

CLEAR THE NOISE

Reduce the constant input, distractions and habits draining your attention.

RECONNECT

Simple actions that help you become more present with your partner, kids and the people who matter.

REBUILD

Practical shifts for your movement, food, energy, focus and daily routines.

Some of the habits you’ll implement

  • The most powerful breath routine to reduce stress instantly
  • The five minute routine one client used to stop bringing work stress home and reconnect with his wife
  • The three words that can completely change a conversation that most guys initially will hate (but then love)
  • The Sunday questions that help you start the week with direction
  • The 5 cent habit that will increase connection and intimacy 

 

Everything you receive

  • The complete digital 14 Day Reset Workbook

    • Download it immediately upon purchase.
  • Fourteen daily habits and action steps
    • Your next habit arrives by email each morning at 7am.
  • The 10 Minute Sunday Reset Template
    • So you can get clear and focused to start each week. 
  • Lifetime access to the course
START THE 14 DAY RESET — $39 AUD