SPEND THE NEXT SIX WEEKS WITH ME.

IF YOU’RE THE RIGHT FIT, IT COULD CHANGE YOUR LIFE.

I know that’s a big call.

But I also know how much potential you have if we change a few things around your training, your body and your mindset.

You’ve got a lot of shit on your plate.

You’re in your mid 40s, working hard, looking after everyone else and trying to hold everything together.

It’s a tough stage of life.

But you’ve let your health go for too long, and you can feel things getting closer to a breaking point.

Maybe it’s your body.

Maybe it’s your head.

Maybe it’s your relationship.

Either way, something needs to change.

Work with me one to one for six weeks.

We’ll do two private sessions each week, combining strength training, mobility and assisted stretching.

I’ll also take you through a mindset process that has changed my life and the lives of my clients.

I’ve spent 20 years developing this through my work with hundreds of clients and taking every course on training, nutrition, mindset you can think of.

Let me take you through it so you don’t spend another 20 years trying to figure everything out on your own, while your health continues to suffer.

Six weeks from now you won't recognise your old self.

THIS IS MY CLIENT ROCKY

Rocky runs four companies, has two kids and was working 12 hour days.

He was working himself into the ground, and it was costing him his health and affecting his life at home.

Rocky didn’t suddenly become less busy.

We changed the way he trained, used assisted stretching to get his body moving again and focused on three simple habits that were holding him back.

Six weeks later, he felt like a completely different guy.

He was training consistently, moving better, drinking less and had far more energy.

Within two months, he had lost 10 kilograms and significantly reduced his hip and lower back pain.

His life was still busy.

But he was no longer heading in the same direction.

WHY WORK WITH ME?

I’m over 40, self employed and have two kids. I understand how much shit there is to juggle and how easily your health and relationships can slide while you still look completely fine to everyone else.

I’ve lived it myself. For me, that road contributed to burnout and divorce.

I’ve also spent almost 20 years helping hundreds of clients change their bodies through strength training, mobility, fat loss and assisted fascial stretching.

I can’t do the work for you.

But I can take you through the process, help you avoid the mistakes I made and save you from spending another 10 or 20 years trying to figure everything out on your own.

If you’re ready to show up and make some changes, let’s see what we can do together.

START WITH ONE SESSION

We’ll sit down, have a proper chat about where you’re at, look at how your body is moving and get to the root of what could be holding you back.

Then I’ll tell you honestly what I think we can change and whether I’m the right person to help you.

Your 90 minute Initial Rebuild Session is $250.

If it feels right for both of us, we’ll spend the next six weeks working together.

The full Six Week Rebuild is $2,800 and includes 12 private sessions. Your initial $250 comes off that price.

I'm here to help you make a big shift. Start today by booking first session.