You are working hard.
Trying to stay fit.
Trying to be a good partner.
Trying to be a good dad.
Trying to keep your health, energy, money, stress and family life together.
But you are spread thin.
Your body does not feel like it used to.
Your energy is lower than it should be.
You are distracted, disconnected and tired.
And life feels more reactive than exciting.
Diamond Dogs is a 12 week program for men over 40 who want to get clear, rebuild their body, sharpen their mind, and become proud of the man they are becoming.
Not just a better body. A better life.
- More energy and drive
- More direction and focus
- More connection with your wife and kids
- More confidence in your body and health
I get where you are at. I'm there with you too.
What you get inside Diamond Dogs
1. The Diamond Dogs modules
All less than 30 minutes long. Helping you;
1) Recreate excitement and drive through deep goal setting, not just surface level goals
You might not even believe they are possible to begin. But you'll wake up feeling different.
2) Identify key patterns and behaviours that prevent change for you
Rather than slipping back to old habits and patterns over and over.
3) Create crystal clear target and daily actions to get there
So you can just wake up and execute with excitement every day.
2. The Diamond Dogs training manual
This is where you stop keeping everything in your head where you mind;
- Plays tricks on you
- Always replays the negatives
- Beats yourself up for everything you didn't do
Instead you will;
- Stay clear and focused on what matters
- Plan your weeks and review your wins and setbacks
- Notice what is working
- Make adjustments when life gets messy
Literally re-wiring your brain over time.
3. Our Hybrid mobility and strength program
Less guess work with training. Or a program that doesn't suit an over 40's body.
Our program combines strength and mobility.
Simple and time effective.
Tried and tested on bodies like yours.
You don't need to think about what you'll do. Just turn up and follow the program on our app.
4. The Diamond Dogs WhatsApp group
You don’t need to do this alone.
Inside Diamond Dogs, you’ll have a group where you can share your wins, celebrate progress, and help other men learn from what’s working.
You can also post your struggles and setbacks.
I’ll use those questions and challenges to create content that helps you, and helps the whole group move forward together.
5. The manual and a special gift delivered to your door.
Because writing without distraction is the key to unlocking and changing the mind.
I'll send you something else you'll love and would never usually buy for yourself too.
Who Diamond Dogs is for
Men who want to;
- Get healthier without making life revolve around fitness
- Improve their relationships with the partner and kids
- Feel calmer, clearer and more in control
- Stop starting again every few months
What is required from you
This is not a passive program.
You cannot just buy it, watch a few videos, and expect your life to change.
For 12 weeks, you need to show up.
That means doing the modules, using the manual, following the training, engaging in the group, and being honest about where you are struggling.
You do not have to be perfect.
But you do have to be engaged.
Time commitment is;
- 5-10 minutes per day to do a daily journal
- 30 minutes on a Sunday to review week
- 2-3 hours to watch the initial modules (one time)
What will change in 12 weeks?
If you commit to the program, you will not be the 12 weeks the same man who started.
You'll be shocked at the difference.
And wish you'd started 5 years ago.
Don't accept another 12 months of low energy, poor health, disconnection at home.
It's time to make a change.
Ready to become a Diamond Dog?
I'm ready for you mate. And I'm excited to see the person you become at the end of it.
