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Mid 40's Audit

Tell me a little bit about yourself and I'll get back to you with what I think the next step for you could be, as well as send you some of the most powerful habits and tips I've used with over 40's men.

Click the button below to start.

Start

Question 1 of 8

What is your name and mobile number (or social media profile). I'll flick you a text to let you know I've received your form (as emails get missed)

Question 2 of 8

What is the single biggest frustration you have about your health and fitness right now.

Question 3 of 8

What are you confused or overwhelmed about you'd like some clarity over with training, food or health?

Question 4 of 8

How would you rate your energy levels right now?

A

Really great from morning until night

B

Good after coffee, low for the rest of day

C

Really low

Question 5 of 8

In 12 months time what would be the goal you'd love to achieve for your health/ physique?

Question 6 of 8

Describe your current training/ exercise routine.

Question 7 of 8

Describe a normal day of eating Monday to Friday.

Question 8 of 8

Is there anything else you think I should know about you?

Confirm and Submit