Let me know a little bit about you and I'll reach out to help with your next step.
Click the button below to start.
Question 1 of 6
1. Tell me a little about yourself:
Your name
What you do for work
How many kids you have
How long it’s been since you last exercised
Which AFL team you support (if any!)
Question 2 of 6
2. What’s frustrating you most about your body, health or fitness right now?
For example: “My lower back keeps hurting when I train” or “I’m tired all the time and don’t feel like myself.”
Question 3 of 6
3. Six months from now, what would you love to be able to do or feel that you’re struggling with today?
For example: “Feel comfortable in my clothes” or “Have enough energy to play with my kids after work.”
Question 4 of 6
4. What’s one habit you feel is holding you back, but you struggle to break?
For example: scrolling late at night, snacking after dinner, skipping training or always putting yourself last.
Question 5 of 6
5. What made you decide to reach out now?
It might be something that happened recently, or something you’ve been thinking about for a while.
Question 6 of 6
What’s your name and the best Instagram handle or WhatsApp number to reach you on?
Emails sometimes get missed, so this gives me another way to get in touch with you.