Get back in best shape of your life without injury after 40
With our "90 day total body reset program"
It's unlike anything you've tried but we want you to try the program to see if it's the right fit for you.
Get the first 2 modules for FREE to try the program and learn why it's been so hard to get back in shape post 40.
NICE TO MEET YOU
I'm Dave Bayens
I've been a trainer for over 15 years and a stretch therapist for 10 years. I'm a busy Dad who know what your life is like right now.
Emotional spiel........
This program is for you if you...
- Are desperate to get in shape without injury and you are over 40
- Lack time and energy to consistently train and you've tried the gym and personal trainers who don't understand your body
- Want to get back the energy you once had and not sacrifice all the things you love
What you get in the program
Habit tracking
Build key habits around movement, nutrition and mental health/ energy.
Full guided programs
No thinking required. We guide you every step of the way with strength and mobility programs.
Expert advice
From a trainer and therapist who understands 40+ year old bodies.
Lifetime access
Once you join you get access to the content for life.